Some people need to stop drinking entirely. Others just want to cut back or track their progress.
Change the way you think about drinking. Use this site to learn about alcohol and its effects and find a healthy path forward. Alcanon publishes information to support people who want to manage their drinking and software to make that process easier.
The Days page makes it fast and easy to count your drinks.
Lose weight, set stop times, drink moderately, or take a break entirely.
Simple charts and analysis to help you reflect on your drinking.
Build a list of reasons why you want to manage your drinking.
Set your strategy with a curated selection of ideas from around the web.
Sign in a snap and download your data at any time.
Get started in seconds and discover the power of Drink Agenda as your build up your history and personalize your lists. You can even do your own custom analysis since you can export your data at any time.
Start by signing in with your existing Google, Facebook, Microsoft or Apple account. Your data is automatically saved to the cloud and you don't need to manage separate Drink Agenda credentials. We don't serve ads or sell your personal information to others.
Your Drink Agenda account is available anywhere you are, at drinkagenda.com.
You can install Drink Agenda on your Android or iPhone, right from the app store.
Drink Agenda does not sell your data or use it to serve ads. Your account is secured using your Google, Facebook, Apple, or Microsoft sign in.
Yes. We respect your personal information and keep your data private. That's why we don't serve ads or sell your data. Your Drink Agenda information is securely stored in the cloud where you can use a trusted third party (Google, Facebook, Apple or Microsoft) to create your account and sign in.
Drink Agenda is free! It's also free of ads, and we don't sell your data. Premium features may be added in the future to complement the basic functionality.
Yes, from the Account page. We believe your data is your own, and you can export it at any time. Basic data like your drinks per day is available in CSV format, which is easy to open in a spreadsheet. The rest of your data is available in the more expressive industry standard JSON format.
Alcanon is a small software development company based in California. Our main product (and currently our only product) is the Drink Agenda app. Our mission is to help people manage alcohol dependency by sharing information and providing helpful tools.
The Reports page lets you analyze your data in a variety of ways. It has simple charts of your drinking history, a summary of days since drinking different amounts, and feedback for successfully tracking your drinking. More reports and analysis options are coming in the near future!
Drink Agenda has a variety of preset Goal types, such as weight loss, daily stop times, dry days, weeks, and months, and other options with more being added all the time.
Cognitive behavioral research shows the importance of reflecting on why you want to change a habit or bad pattern. Use the Drink Agenda Reasons page to choose from a long list of common reasons to cut back on drinking. Better yet, write your own most meaningful motivations to change. You can edit your list over time, sort the items, and mark the reasons that are most important to you at a particular time.
Managing your drinking can be a challenging problem that requires persistence and real strategies for change. The Tactics page lets you compile your personal tools and techniques for cutting back. You can choose from dozens of curated tactics compiled from around the web. And if there's a successful strategy that we've missed, let us know so we can add it to the tool!